Sheet Pan Sausage and Vegetables

Sheet Pan Sausage and Vegetables

Prep

15 min

Cook

25 min

Total

40 min

Servings

4

Difficulty

Easy

Ingredients

• 1 lb baby potatoes, quartered
• 3 tbsp olive oil, divided
• 1 tsp garlic powder
• 1 tsp smoked paprika
• 1 tsp salt
• 1/2 tsp black pepper
• 14 oz smoked sausage or kielbasa, sliced into coins
• 1 red bell pepper, cut into chunks
• 1 small red onion, cut into wedges
• 3 cups broccoli florets
• 2 tbsp grated Parmesan (optional)

Instructions

1. Heat the oven to 425°F and line a large sheet pan with parchment.
2. Mix the garlic powder, paprika, salt and pepper in a small bowl.
3. Toss the potatoes with 1 tbsp oil and half the seasoning. Spread on the pan and roast 10 minutes.
4. Toss the sausage, bell pepper, onion and broccoli with the remaining oil and seasoning.
5. Add to the pan, spread everything in a single layer and roast 15 minutes more, until the potatoes are tender and the edges are browned.
6. Sprinkle with Parmesan, if using, and serve.

Why this recipe works

Potatoes take longest, so they get a 10-minute head start. Smoked sausage is already cooked and releases flavorful fat that seasons the vegetables as everything roasts at high heat.

Tips, substitutions & storage

• Swap: Use chicken sausage or turkey kielbasa instead of pork smoked sausage.
• Swap: Swap broccoli for green beans, zucchini or Brussels sprouts.
• Crowding the pan steams the vegetables — use two pans if needed.
• Try chicken sausage, or swap broccoli for green beans or zucchini.
• Leftovers keep 4 days and reheat well in an air fryer at 375°F for 5 minutes.

Nutrition (estimated, per serving)

Calories

510

Protein

18g

Carbs

27g

Fat

37g

Fiber

4g

Sugar

5g

Sodium

1240mg

Nutrition information is an automatic estimate based on typical ingredients and will vary with the brands and amounts you use. It is not medical or dietary advice.